"Top Health and Fitness Benefits of Trekking: Why Trekking is More Than Just a Hobby"
Trekking is a fantastic outdoor activity that can significantly improve your health and fitness in several ways. Here are some of the...
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Om Patil
- 4 days ago
- 2 min
PRP Treatment for Tennis Elbow: Benefits, Procedure, and Risks
Q: What is PRP treatment for tennis elbow? A: PRP stands for Platelet Rich Plasma. PRP treatment for tennis elbow involves taking a...
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Om Patil
- 4 days ago
- 2 min
Understanding Tennis Elbow: Causes, Symptoms, and Diagnosis
What is tennis elbow? A: Tennis elbow, also known as lateral epicondylitis, is a condition that causes pain and tenderness on the outer...
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Om Patil
- 4 days ago
- 1 min
"Mastering Balance and Coordination: The Key to Safe and Successful Trekking"
"Balance and coordination are crucial skills for trekking as they can help to reduce the risk of falls and injuries, especially when...
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Om Patil
- 5 days ago
- 3 min
Tennis Elbow (Lateral epicondylitis)
Tips for tennis elbow Tennis elbow is a condition that causes pain and inflammation in the elbow and forearm. It is typically caused by...
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Om Patil
- Mar 7
- 2 min
Healthy Habits for health and well being
Healthy habits are an essential part of maintaining good health and well-being. Adopting healthy habits can help prevent chronic...
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Om Patil
- Feb 26
- 1 min
Heel pain tips
Heel pain can be caused by a variety of factors, including plantar fasciitis, Achilles tendonitis, heel spurs, and stress fractures. Here...
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Om Patil
- Jan 16
- 3 min
What is spinal Arthritis?
What is spinal arthritis? Spinal arthritis is inflammation of the facet joints in the spine or sacroiliac joints between the spine and...
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Om Patil
- Jan 16
- 3 min
Post marathon Recovery
Why do my knee hurts after running for marathon? Runner's knee, a condition also referred to as patellofemoral pain syndrome or PFPS,...
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Om Patil
- Jan 12
- 3 min
Low back pain In Cricket player
What is lower back pain in cricket? Low back pain in fast bowlers is typically described as a dull constant ache on one side of the low...
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Om Patil
- Jan 16, 2022
- 3 min
How to prevent Back pain In Winters?
#SpineWala #BackPain #Winter #spinesurgeon #patilclinic #chembur #sion Dr Om Patil MBBS, MS Orth, FCPS Orth FCISS, AOSpine Fellowship...
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Om Patil
- May 14, 2021
- 2 min
Is My Back Pain Serious?
Red Flag Signs suggestive of emergency attention for Back pain treatment. Dr Om Patil @SpineWala @Orthodocsurgeon Dont take your back...
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Om Patil
- May 8, 2020
- 8 min
How to Protect Yourself & Others in COVID19 Outbreak
Older adults and people who have severe underlying medical conditions like heart or lung disease or diabetes seem to be at higher risk...
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Om Patil
- Apr 22, 2020
- 5 min
Tips to prevent low back pain
Lower back pain is one of the most common problem of Society, it affects across all age groups from young to elderly, Male and females,...
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